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focused training & relaxing wellness
The gym comes with a cross-fit inspired equipment setup and features some of the most well-renowned international gym equipment brands, such as Eleiko to TechnoGym. In addition to the high-end equipment and free weights the At Six Gym has punching bags, up-hill running and water rowing.
The wellness area of the gym is greatly focused on fitness treatments. The offering range from highly specific deep tissue massages aiming to improve muscle abilities and loose tensions in sore muscles to classic Swedish massages intended to relax both body and mind. In the wellness area there’s also saunas for warm rehabilitation and recovery.
at six gym club
Access to our Gym Club is 2500 SEK / month (contract for six months)
Yoga on the roof
This summer we gladly offer two yoga sessions a week on the neighbourhood rooftop Stockholm Under the Stars. It’s a flow based yoga with different levels and focus each session but all are welcome! On Wednesdays between 08.00 & 09.00 and on Sundays between 09.00 & 10.00 we greet the sunrise and Stockholm’s inlet, included in the class is fruit and juices for a great start to your day. For hotel guests it’s complimentary and for external guests the cost is 245 SEK, shower and changing rooms is found in the At Six gym.
Meet Alex LARSSON – at Six Personal Trainer
Alexander is a personal trainer and responsible for our fitness and wellness area. He has been working with health and fitness for more than 15 years and is also a professional dancer and musical artist. His whole life revolves around physical activity, from boxing, football, weight training to cardio and Tough Viking.
Photo credit: Luca Mara & Fredrik Ericsson.
Three personal training sessions with our own in-house personal trainer, Alexander Larsson (valid as an introductory offer and can be used as you like)
Four complimentary breakfasts every month.
Save 15% when enjoying lunch.
Complimentary towels, workout wear, hair products, Nocco energy drinks.
The possibility of storage, own locker.
In summer, classes and yoga are also offered on our rooftop.
Free access to our sauna.