Training & Recovery
The gym features a cross-fit inspired equipment setup and some of the most well-known international brands, including Eleiko and Technogym. Alongside free weights, you’ll find punching bags, uphill running, and water rowing.
The wellness area focuses on performance-driven treatments. Choose from deep tissue massages to ease tension and support muscle recovery, or classic Swedish massages to relax body and mind. Saunas are available for warm rehabilitation and recovery.
Personal trainers
Work one-on-one with experienced personal trainers who tailor each session to your goals, pace, and lifestyle. Structured sessions, clear progression, and focused guidance — designed to take your training further.
Alexander Larsson
Personal Trainer
Camilla Börjeson
Personal trainer
Denis Cumurija
Personal Trainer
At Six gym club
The At Six Gym Club is an exclusive extension of the hotel’s mindset — a private space designed for focus, performance, and connection.
Limited to just 35 members, the club offers a calm and luxurious training environment. Membership includes personal training sessions, breakfast access, a private locker with workout wear, and full use of the gym and wellness facilities.
For membership enquiries, please contact wellness@hotelatsix.com.
Membership is 2,500 SEK per month (six-month contract).
Membership Benefits
- Unlimited access to the At Six gym and cross-fit area, 24 hours a day, 365 days a year
- Sportswear provided by At Six
- Complimentary laundry service for sportswear
- Complimentary fresh fruit and coffee
- Personal locker
- Access to showers and changing facilities
- Access to the dry sauna
- Complimentary use of towels and amenities
- 15% discount on food & beverages in all restaurants and bars at At Six
- 15% discount on public room rates at At Six
- Phone +46 (0)8 578 828 00
- Email info@hotelatsix.com
- Address Brunkebergstorg 6 111 51 Stockholm
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